November 23, 2014

Craft Your Moments


Now is all you've got. The past is memory. The future is wish. Now is real.
Keep bringing yourself back to now.
Get connected to your body now
Get connected to the earth now.
Get connected to this place now.
Get connected to people now.
Get connected to whatever is in front of you now.
Enjoy living each moment well!

Excerpt From: Tai Sheridan, Ph.D. “Buddha in Blue Jeans.”